About Meridian Counseling 
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Welcome to Meridian Counseling. We mentioned on our homepage that we have unique takes on psychotherapy at our counseling practice. While each member of our team has his or her own style based on background, expertise, and personality, we come together in two core beliefs:
 
  • One, we believe that most–if not all–people who come to see us are genuine and invested in their desire to change. By believing the best about the motivations of our clients, we are more focused on what we can do to shape and improve a therapeutic environment for you to succeed instead of focusing on whether you are at the right place to meet us.
 
  • Two, we believe that using a variety of therapeutic approaches that don't dwell on restating and reliving the past provides both short-term and long-term improvements in your life. Many modern psychotherapy techniques spend a lot of time sitting in empathy over the past. While acknowledging past trauma and triggers is important, at Meridian Counseling, we tend to focus on compassion combined with developing healthy coping mechanisms that work both for resolving the past as well as improving the present and building a successful future.

The key in achieving this shift of focus is recognizing that the threats from your trauma really are in the past. You are safe with us, and successful therapy doesn't require you to dig a hole in your history where you can potentially get stuck. We believe that significant progress in counseling can be made without continually scratching at the same pain points.

Your personal journey in counseling begins with an assessment to indicate which provider could be the best fit for you. We are passionate about ensuring you get the best therapy for you, whether that means making a smart assignment with practitioners in our office or determining that you might be a better fit elsewhere.


Our Meridian Team
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The first step on that journey is just to reach out. You can call us at (208) 803-5339 or contact us here to get started. The first thing we will do is ask a few basic questions to start that assessment.

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If you have questions about the methods of therapy that we employ or the kinds of counseling services we offer, please connect with us today. We're happy to provide answers. You can also read our FAQs page to get a better idea of who we are and what we do. Finally, you can also take a look at our Counselor Biographies page to see each member of our team. We look forward to hearing from you.
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